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Summer Kale Salad recipe with berries and white balsamic dressing / Running in a Skirt

Summer Berry Kale Salad

This Summer Berry Kale Salad is all the best of summer in a bowl!
Prep Time 10 mins
Total Time 10 mins
Course Lunch, Salad
Cuisine vegan, Vegetarian
Servings 2
Calories 327 kcal


  • 4 cups curly kale, chopped and massaged
  • ½ cup sliced strawberries
  • ½ cup blackberries
  • ¼ cup raspberries
  • ¼ cup dried cranberries
  • ¼ cup almonds


  • 1 tablespoon white balsamic vinegar
  • 1 tablespoon olive oil
  • ½ lemon, juiced
  • salt & pepper to taste


  • Coat kale with dressing and massage until it's not as tough. I drizzle the dressing ingredients right on top of the kale.
  • Add the berries and almonds in rows on top.


This salad is a great summer meal!


Calories: 327kcalCarbohydrates: 40gProtein: 11gFat: 18gSaturated Fat: 2gSodium: 55mgPotassium: 957mgFiber: 7gSugar: 17gVitamin A: 13464IUVitamin C: 208mgCalcium: 271mgIron: 3mg
Keyword Berry Kale Salad, Kale Salad, Summer Berry Kale Salad
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!