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Grilled Cauliflower Steak

Grilled Cauliflower Steak with Green Goddess Sauce

Julie Wunder
This Grilled Cauliflower Steak recipe with Green Goddess Sauce is a tasty vegetarian meal made on the grill.   The steaks are tender inside and slightly smoky and charred on the outside, for an irresistible healthy meal or side dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Grilled
Cuisine American, Vegetarian
Servings 4 steaks
Calories 206 kcal

Ingredients
  

For the Grilled Cauliflower Steaks

  • 4 Cauliflower steaks, cut from 2 heads of cauliflower, per visual above
  • olive oil for grilling
  • 1 recipe Green Goddess Sauce

Marinade:

Instructions
 

  • In a zip lock bag mix together the marinade.  Put the cauliflower steaks inside and cover them well.  Allow marinating for 30 minutes.
  • Prepare the Green Goddess Sauce by putting all the ingredients in a blender, chopper, or food processor. Mix well.
  • Heat grill to medium.
  • Grill cauliflower over medium heat for 5-7 minutes on each side until tender and you have nice grill marks and color.  You can brush any of the remaining marinades on the steak. Don't move the cauliflower once you put it on grill to get the grill marks.
  • Plate and serve with the sauce.  Garnish with fresh parsley and lemons.
  • Serve immediately with the sauce!

Notes

Storage & Leftovers
Store any leftovers in an airtight container for up to five days.
 
Freezing
You can freeze cooked cauliflower steaks in a freezer-safe container for up to three months.

Nutrition

Calories: 206kcalCarbohydrates: 4gProtein: 2gFat: 21gSaturated Fat: 3gCholesterol: 1mgSodium: 443mgPotassium: 73mgFiber: 1gSugar: 1gVitamin A: 37IUVitamin C: 15mgCalcium: 28mgIron: 1mg
Keyword Cauliflower Steak, Grilled Cauliflower Steak
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