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Strawberry Basil Smoothie

Strawberry Basil Smoothie {Video}

Julie Wunder
My Strawberry Basil Smoothie is packed with sweet red berries, lightly floral basil and tangy yogurt. It is finished wit a handful of iron packed spinach!
Cook Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 1 smoothie
Calories 197 kcal

Ingredients
  

  • 2 cups frozen strawberries
  • ½ cup plain Greek yogurt
  • ½ cup unsweetened vanilla almond milk
  • 1 cup spinach, about 1 handful
  • 3 big basil leaves
  • 1 teaspoon honey
  • optional garnish: fresh strawberry and additional basil

Instructions
 

  • Put all ingredients in the blender and blend away! Serve with a fresh strawberry garnish and a basil sprig.

Notes

If you use o% yogurt and 30 calorie milk this smoothie will have approximately 200 calories. You can sub stevia for the honey for fewer calories.

Nutrition

Calories: 197kcalCarbohydrates: 33gProtein: 14gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 5mgSodium: 225mgPotassium: 753mgFiber: 7gSugar: 23gVitamin A: 2852IUVitamin C: 178mgCalcium: 336mgIron: 2mg
Keyword Strawberry Basil Smoothie
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!