Strawberry Basil Smoothie {Video}
My Strawberry Basil Smoothie is packed with sweet red berries, lightly floral basil and tangy yogurt. It is finished wit a handful of iron packed spinach!
Ingredients
- 2 cups frozen strawberries
- ½ cup plain Greek yogurt
- ½ cup unsweetened vanilla almond milk
- 1 cup spinach, about 1 handful
- 3 big basil leaves
- 1 teaspoon honey
- optional garnish: fresh strawberry and additional basil
Instructions
- Put all ingredients in the blender and blend away! Serve with a fresh strawberry garnish and a basil sprig.
Notes
If you use o% yogurt and 30 calorie milk this smoothie will have approximately 200 calories. You can sub stevia for the honey for fewer calories.
Nutrition
Calories: 197kcalCarbohydrates: 33gProtein: 14gFat: 3gSaturated Fat: 1gTrans Fat: 1gCholesterol: 5mgSodium: 225mgPotassium: 753mgFiber: 7gSugar: 23gVitamin A: 2852IUVitamin C: 178mgCalcium: 336mgIron: 2mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!