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Crock Pot Pumpkin Pie Steel Cut Oatmeal recipe / Running in a Skirt

Crock Pot Pumpkin Pie Steel Cut Oatmeal

Julie Wunder
Healthy, cozy and nourishing Crock Pot Pumpkin Pie Steel Cut Oatmeal.  Only 6 ingredients!
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Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 290 kcal

Ingredients
  

  • 5 cups Unsweetened Almond Milk *
  • 1 15 ounce can pumpkin puree, not pumpkin pie mix
  • 1 tablespoon vanilla extract
  • 2 tablespoons pumpkin pie seasoning
  • ¼ cup maple syrup**
  • pinch salt, optional
  • 1 ½ cups steel cut oats

Instructions
 

  • Add the milk, pumpkin puree, vanilla, pumpkin pie seasoning and optional salt to a large crock pot.  Mix until well combined.  Then add the steel cut oats and mix again.
  • Cook on low for 7 hours or high for 3 ½ -4 hours.
  • Serve with pecan, cranberries, coconut or chocolate chips as toppings!

Notes

*You can use different types of milk or even replace a cup or two with water.
**This amount of maple syrup does not make it super sweet, so adjust to your own personal taste.

Nutrition

Calories: 290kcalCarbohydrates: 47gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 272mgPotassium: 34mgFiber: 7gSugar: 9gVitamin A: 26IUVitamin C: 0.01mgCalcium: 293mgIron: 2mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!