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Summer Berry Kale Salad
This Summer Berry Kale Salad is all the best of summer in a bowl!
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Lunch, Salad
Cuisine
vegan, Vegetarian
Servings
2
Calories
327
kcal
Ingredients
1x
2x
3x
4
cups
curly kale
,
chopped and massaged
½
cup
sliced strawberries
½
cup
blackberries
¼
cup
raspberries
¼
cup
dried cranberries
¼
cup
almonds
Dressing:
1
tablespoon
white balsamic vinegar
1
tablespoon
olive oil
½
lemon
,
juiced
salt & pepper to taste
Instructions
Coat kale with dressing and massage until it's not as tough. I drizzle the dressing ingredients right on top of the kale.
Add the berries and almonds in rows on top.
Notes
This salad is a great summer meal!
Nutrition
Calories:
327
kcal
Carbohydrates:
40
g
Protein:
11
g
Fat:
18
g
Saturated Fat:
2
g
Sodium:
55
mg
Potassium:
957
mg
Fiber:
7
g
Sugar:
17
g
Vitamin A:
13464
IU
Vitamin C:
208
mg
Calcium:
271
mg
Iron:
3
mg
Keyword
Berry Kale Salad, Kale Salad, Summer Berry Kale Salad
Tried this recipe?
Mention
@Julie_Wunder
or tag
#RunninginaSkirt
!