Easy & Healthy Crock Pot Marinara Sauce
No sugar added easy and healthy Crock Pot Marinara Sauce. Clean eating and delicious!
Ingredients
- 2 20 ounce cans crushed tomatoes
- 1 6 ounce can tomato paste
- 1 medium sweet onion, chopped
- 1 carrot, finely chopped
- 2 bay leaves
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 1 teaspoon dried thyme
- 2 teaspoons minced garlic
- pinch red pepper flakes, optional
- ¼-1/2 teaspoon salt, to taste
- ¼-1/2 teaspoon pepper, to taste
Instructions
- Put all ingredients in a Crock Pot and cook on low for 8 hours or high for 4 hours.
- Once cooked, you can use an immersion blender to make the sauce smooth like the photo! You can also leave it chunky.
Notes
You can sub 8 cups of fresh chopped tomatoes in the summer.
Jarred marinara sauce often has sugar in it, so you will be missing that flavor. You can add a small amount to duplicate that flavoring but I like this sugar-free version!
Jarred marinara sauce often has sugar in it, so you will be missing that flavor. You can add a small amount to duplicate that flavoring but I like this sugar-free version!
Nutrition
Calories: 132kcalCarbohydrates: 31gProtein: 6gFat: 1gSaturated Fat: 1gSodium: 762mgPotassium: 1149mgFiber: 7gSugar: 18gVitamin A: 3661IUVitamin C: 31mgCalcium: 142mgIron: 5mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!