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Crock Pot Lentil Sweet Potato Soup recipe / Running in a Skirt

Crock Pot Lentil Sweet Potato Soup recipe

A healthy & nourishing lentil soup with sweet potato and kale!  Cooks in the crock pot.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Course Soup, Vegetarian
Cuisine American
Servings 4
Calories 459 kcal

Ingredients
  

Instructions
 

  • Put the lentils, onion, sweet potato, broth, garlic and spices a large crock pot.  
  • Cook on low for 6-7 hours or high for 3-4 until the lentils are tender.
  • Turn the crock pot to warm and stir in the kale just before serving.

Notes

Don't cut your sweet potatoes too small because they will overcook by the time the lentils are done.  Use one large sweet potato or two small ones.

Nutrition

Calories: 459kcalCarbohydrates: 84gProtein: 28gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.3gSodium: 1951mgPotassium: 1397mgFiber: 34gSugar: 13gVitamin A: 14148IUVitamin C: 57mgCalcium: 227mgIron: 9mg
Tried this recipe?Mention @Julie_Wunder or tag #RunninginaSkirt!