A meteorologist's take on safe summer running.
Yes! You can run!
Consider a little adventure this spring!
Transform your everyday run into an adventure!
Learn from my running journey!
Whether you're looking to PR or just have a great time here are 5 ways to have the best race!
Good morning, friends! In honor of my favorite pastime AND Global Running Day I present to you ... drum roll please.... The Ultimate Running Roundup! While I don't talk about running as much as I used to on this blog, it is still one of the great loves of my life. Unless I'm injured or having health issues, I [...]
Happy Wednesday everyone! I hope you are having a great week. I'm feeling some running talk today and post about just keeping it real. So let's be honest---> I talk a lot about how much I love running on this blog. I reminisce about moments like this... this…. and especially this… Especially that one. I [...]
When weather keeps you from the road and trails, treadmill running workouts are the way to go. My 3 mile Progressive Treadmill Running Workouts will keep your legs engaged and burn more calories than running the same distance at an even speed. Happy Wednesday dear readers! As you guys know, I run a fair amount [...]
The Disney Princess Half Marathon was the most fun race I have ever done. Today I’m sharing five Disney Princess marathon tips so you can ROCK the race! Happy Wednesday everyone! If you’ve been a long time reader of the blog, you might remember I wrote a longer piece and recap about the Disney Princess [...]