Transform your everyday run into an adventure!
The weather has turned just about perfect for spring racing season in the mountains. I ran the Conquer a Cove 5K Sunday (Race report coming up later this week- I had an AWESOME time!) and I have a few more races planned in the hext few weeks. I updated my running playlist with some new [...]
Running is important to me for so many reasons. It makes me feel strong, fit and powerful. It is my ideal stress relief and it can literally take my mind to a happy place. I enjoy the personal competition with myself to improve and the mental and physical challenges I face. I love watching the [...]
OMG! Did you hear? New Kids on the Block (NKOTB), Boyz II Men and 98 Degrees are going on tour this summer. Yup. Three of the biggest names in boy band history are teaming up for an epic revival of some of the best and worst music of the 90’s! I secretly sort of want [...]
Did you make any fitness New Year’s Resolutions? It’s almost two weeks into 2013 and according to statistics a lot of people have already forgotten about those twilight hour promises. I think we all can relate to how easy it can be to push them aside. Rocky teaches us to never give up though…. Don’t [...]
I’ve finally taken the plunge into the holiday season. We decorated our tree this past weekend and our schedule is starting to fill up with different Christmas parties. I even started my holiday shopping. Aw man, buying a dress for myself doesn’t count? But I really needed it for that party we got invited to… [...]
Fall officially starts tomorrow, which feels a little bittersweet to me. I find something magical about spring and summer. I adore the first daffodils blooming in April and the rebirth feeling of Easter. I always feel the rush of the season when festivals and tailgate markets start and when people seem to come out of [...]
I may still use a paper planner, but I love my iPod. It keeps me entertained and moving when I run! The ipod was a gift to myself after I ran my first 5K several years ago and it’s been my favorite running toy ever since. Over the years, I’ve loaded playlists to suit my [...]
5 Secrets to Break Out of Your Dinner Rut
Be inspired by my FREE e-mail series!
Thank you! Watch your inbox for the first part of the series.