Fresh, plump summer blueberries shine in my Healthy Blueberry Crisp with chia seeds!
I spent a few days in Charlotte last month and got to catch up with my college roommate Lori. She excels at figuring out how to make super healthy food that still tastes really good. Remember the Black Bean Brownie recipe with homemade fudge icing she gave me?
She made me a healthy blueberry crisp that was totally drool worthy. And then she told me what was in it.. chia seeds!
The chia seeds act as a perfect thickener, while adding nutrients.
When the crisp is baked, you hardly notice them.
The topping is whole wheat flour, oats, coconut sugar and either real butter or coconut oil
Unfortunately, she doesn’t cook with measurements so I had to come home and figure out the exact details for you guys.
But I think I nailed it!
This crisp is super easy to make, totally delish and a new family favorite!