Vegetarian Crustless Kale Quiche is healthy twist on this classic dish!  Enjoy it for breakfast, lunch or dinner.

Crustless Kale Quiche Vegetarian Crustless Quiche

Hi friends!

Quiche may be kind of old fashioned, but I’m a fan.  It is so versatile and makes a great breakfast, lunch or dinner.  Jeesh, I’d even eat it as a snack if you gave me the option.

Ordering it out often means lots of heavy cream, high calorie cheese and a thick buttery crust.  Don’t get my wrong… I love it too.  But it’s not the kind of thing I could eat on a regular basis.  It’s more of a special occasion food.

This Vegetarian Crustless Kale Quiche takes those stereotypes away.  This is a perfect healthy, lowcarb, veggie packed meal that you can add to your families meal rotation today.

Easy Crustless Kale Quiche recipe Vegetarian Crustless Quiche- Includes skinny, healthy swaps to cut calories

You could easily do a more classic preparation with spinach, but I’m all about some kale lately, so I added it instead.  I love the texture of it in the crustless vegetarian quiche.

Easy Crustless Kale Quiche recipe Vegetarian Crustless Quiche- Includes skinny, healthy swaps to cut calories

Serve it with fruit in the morning or a side salad for lunch for a light dinner.  I added a sprouted grain roll when I make this for dinner.  But you can skip it if you are trying to eat fewer carbs.

Easy Crustless Kale Quiche recipe Vegetarian Crustless Quiche- Includes skinny, healthy swaps to cut calories

It’s even pretty enough to serve at a brunch or shower!  Everyone will rave over this crustless kale quiche.

Easy Crustless Kale Quiche recipe Vegetarian Crustless Quiche- Includes skinny, healthy swaps to cut calories

Enjoy.

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