Yoga

Christine Felstead Yoga for Runners DVD Review

Yoga and Running?  These two things couldn’t be farther apart on the exercise spectrum but if done together you can keep yourself running farther and with fewer injuries. This time last year when I was brainstorming ways to get through marathon training without getting hurt I decided to try yoga. I took my first yoga [...]

By | 2017-08-15T14:04:32+00:00 March 4th, 2013|Fitness, Newbie Running, Running, Workout DVD Reviews, Yoga|0 Comments