Motivation/ Inspiration

//Motivation/ Inspiration

10 Must Do Tips For Healthy & Injury Free Running

Run for life!
  • 10 Minute Morning Wake Up Workout. Photo demonstrations on Running in a Skirt.

Motivation to Move

Who else needs some motivation to move sometimes?  You might be surprised at my my latest source for fitness inspiration!

I’d like to thank Z Living on behalf of their new show Altar’d for bringing this post about fitness motivation to you.  As always, I only write about things I believe in and think you will […]

By |February 13th, 2017|Fitness, Healthy Living Tips, Motivation/ Inspiration|85 Comments

Easy & Meaningful Galentine’s Day Gift Ideas with iHerb

a new reason to actually LOVE Valentine's Day!

10 Tips for Making and Keeping New Year’s Resolutions

Make 2017 the best yet!

4 Unlikely Ways to Find Fitness Inspiration

Get up and get out the door!

The Ultimate Marathon Spectators Guide

Advice from the greatest marathon spectator... the Hubs!

5 Ways to Survive Running in Summer Heat & Humidity

A meteorologist's take on safe summer running.
  • How to Make Running a Habit (Even when it feels really hard...)

5 Ways to Make Running a Habit (Even when it feels really hard!)

Yes! You can run!

5 Essential and Practical Tips to Conquer Running with Asthma

Learn from my experience running with asthma.

5 Ways to Get Back into Running After the Winter Break

Consider a little adventure this spring!