10 Home Gym Must Haves (That Won’t Break the Bank!)

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10 Home Gym Must Haves (That Won’t Break the Bank!)

Get fit at home with these 10 Home Gym Must Haves!

10 Home Gym Must Haves / Running in a Skirt

Hi everyone!

I’ve been working out mainly at home for years and feel like I’ve got a great feel on home gym must haves.  I’m blessed to have a small gym room in my house where I’ve put a treadmill and elliptical.  The Hubs has a large weight set in there too.

One thing I’ve learned from working out at home, is you don’t always need to big cardio equipment.  YES, it’s so nice to have and I’m lucky to have it… but you can also get a good workout with a collection of relatively inexpensive workout gear.  Honestly my weights, workout videos and some of these items below get just as much “game time” as the bigger equipment.  Most of this stuff you could keep in a closet or corner of your house to get a good home workout, even if you don’t have the space for a complete home gym.  These are the real home gym must haves!

Buy this stuff for yourself, use it as gift inspiration for a friend or add it to your holiday wish list!

Workout at home with these 10 Home #Gym Must Haves (That Won't Break the Bank!) #fitness #homegym #fitfluential Click To Tweet

Home Gym Must Haves

Hand Weights

I’m all about body weight workouts, but there is something to be said for adding a little weight sometimes.  I have a small collection of hand weights that gets the job done.  Most of us women don’t need anything too complicated and this 32 pound set works great for me.  Here’s a set in black if you don’t love bright colors as much as I do.

 

Light weights are a great way to make your exercises even more effective.  There are all sorts of studies that show women benefit from weight training including a decrease threat for osteoporosis, healthier bones and leaner muscles.  If you need some guidance on what to do with them, you can find all sorts of workout inspiration on blogs like Running in a Skirt and Pinterest.  Start with this workout here!

If you are a beginner and need a little less weight, you can also try this set which maxes out at 5 pounds.  And if you want more neutral colors, here’s those same weights in black.  For men looking for more weight, this adjustable set will work well for you.

Kettlebells

Kettlebells are just fun.  Yes, you could use a hand weight to get the same kind of exercise done, but I love the momentum of a kettlebell.  I like this set HERE which goes up to 15 pounds.  I buy these heavier than my hand weights to really get impact from the exercises and have more versatility in the home gym.   Most of the exercises using them involves swinging and it really engages the core and gives you a full body workout.

I enjoy this Jillian Micheals DVD, Shred-It with Weights (Less than $8!) for kettlebell workout inspiration.

Bosu

A Bosu is a little more of an investment, but it’s one of the best things I ever bought for my home gym other than the big equipment.  It’s basically half of a stability ball and can be used for all sorts of exercise.  You can use it for core exercise, to get more engagement out of lunges and even as a weight.  It’s so versatile and can make you strong.

 

It comes with it’s own workout DVD, which is always nice.  I love this pink version (big surprise!) but it also comes in a more neutral blue.  I actually own the blue one, because the pink did not exist when I bought mine.

Stability Ball

I’ve had a stability ball in my house for probably a decade.  It’s my go-to tool to add more engagement to crunches.  I’ll also sit on it to do arm weight and use it as extra resistance for burpees.

They are pretty inexpensive and if you can’t get a bosu, it’s a great tool to have around.  In keeping with the color theme, try this one.  Depending on your height though, you may need to choose the blue or black one.

Exercise Videos

I swear by exercise videos.  They have come a long way since Jazzercise, and there are many that provide really effective workouts.  I’ve been a fan of Jillian Micheals and Bob Harper for years, but I also have some great Rodney Yee yoga DVD’s.

Below are ones I use regularly or ones I’ve heard great stuff about.  Many of the ones I buy are less than $10 each, so you can mix up your workouts.  I put stars next to the ones that stay in my regular rotation.

Jump Rope

A jump rope is pretty self explanatory, but it’s a fast, safe and inexpensive way to get some cardio in if you don’t have the larger cardio equipment.

 

Plus it’s fun and makes you feel like a kid.  Of course, I found you a pink one... but feel free to go for the more neutral black or blue.

Foam Roller

I’d venture to say a foam roller is a nessesity for the home gym, especially if you are a runner.

It’s inexpensive and can save your legs!  Stop what you are doing and order one now!  Here’s one in pink and one in black.

Resistance Bands

Resistance bands are great exercise tool that that up very little space.  I’ve used them in the past when I’ve had to work through some injuries, but have kept them because they are so useful.

Use them to strengthen your ankles, add resistance to side walks or even make leg lifts more effective.  They literally fit in that small pouch, so if you are short on space, this this is a great addition.

Step

I know when you think step, you might be thinking cheesy 80’s workout… BUT these tools can be great additions to the home gym!  Use it as a way to increase your calorie burn with strength exercise and a simple cardio alternative.


Mine came with it’s own DVD, which always helps too!

Yoga Mat

Even if you aren’t into yoga, a yoga mat is something that really helps in your home gym.  It gives you space to do floor ab or strength work without sitting on the floor and if you are yogi it’s nice to have an extra mat for the house.

I’m a big fan of this Jade one…

yogamat

But here’s a more budget friendly option.

 

If you have the space and money, I adore my treadmill and elliptical (I got both of mine at a crazy good Black Friday sale years ago.)  But I know not everyone has the cash or space for such big items.  Don’t let that stop you from working out at home!  Even a handful of these Home Gym Must Haves can really get you started working out at home.  If you need more inspiration, make sure to check out my Workouts page from Running in a Skirt OR my Workouts! Pinterest page.

Like this?  Find it later by pining this to your favorite Pinterest Board!

10 Home Gym Must Haves / Running in a Skirt

Workout at home with these 10 Home #Gym Must Haves (That Won't Break the Bank!) #fitness #homegym #fitfluential Click To Tweet

Although this post is not sponsored in any way, it does contain Amazon affiliate links.  I make a small commission on purchases through Running in a Skirt, but it costs you nothing.  Thank you for supporting me and this site!  

Thanks for joining me today!  Come back tomorrow for a fun, healthy twist on my favorite Halloween candy– the Resse’s Peanut Butter cup!

I’m linking this post with Marvelous Monday,  Jill Conyers for Fitness Friday & Inspired to be Fit, Amanda for Thinking Out Loud Thursday,  Coaches Corner, and Annmarie for Wild Workout Wednesday.

Your turn!

Do you workout at home?

What are you home gym must haves?

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By | 2017-08-15T14:03:54+00:00 November 16th, 2016|Fitness, Healthy Living Tips, Workouts|41 Comments

41 Comments

  1. Network Health November 30, 2017 at 9:45 pm - Reply

    We are moving next week to our new home! glad I found your post! I will definitely buy this!

  2. kimmythevegan December 11, 2016 at 7:05 pm - Reply

    This is a great post Julie! I have a few things myself (hand weights, mat & TRX suspension trainer – you should try it – it’s awesome!). But I’m lucky enough to have a mini gym in our apartment complex which has stability balls, kettle bells, bands, medicine balls, etc. It’s pretty great. I really do want a bosu ball though. The boot camp I go to uses them and they are really great, especially for strength & stability. And pink!!
    Oh and I thought I was the only one who liked steps!! Haha, totally 80’s but I love them.
    Have you tried toneitup.com? I love their workout videos and they’re free =)
    Great tips for a stellar home gym!

  3. Gloria Kaye December 10, 2016 at 2:08 pm - Reply

    Enjoyed your article. My favorites for my home work outs are hand weights and kettlebells along with a pair of comfortable supportive sneakers. I’ve also been fortunate enough to find some great work out videos at Marshalls for under $10! Thanks!

    • JulieWunder December 11, 2016 at 11:49 am - Reply

      Don’t you love Marshalls! Thanks so much Gloria!

  4. Jack November 28, 2016 at 5:06 am - Reply

    i workout at home but dont have enoug 10 things you mention. i wana by Foam Roller and will notice your share, thank you. Have a good gym, good body.
    Jack recently posted…Radiant Saunas BSA6310 Rejuvenator Portable Sauna ReviewMy Profile

  5. Betty November 25, 2016 at 4:58 am - Reply

    Thanks for your great picks! I don’t have all of them. I have only a yoga mat to do yoga at home when I feel stressful and tired. It’s helpful. 🙂

  6. Barbara J. Silverman November 23, 2016 at 1:49 am - Reply

    All the stuffs you recommend are so cute. I love pink btw <3
    I'm looking for stability ball. Go you have any suggestion about the brand I should buy from.

  7. Emily November 22, 2016 at 11:13 pm - Reply

    Great ! Thank you for sharing, your post very useful
    I just own a yoga mat for starting yoga at home.

  8. MICHAEL BRANDON November 22, 2016 at 4:12 am - Reply

    Nice !!! Gonna add a Bosu ball to my collection home workout equipments !
    Thanks for sharing this helpful post Julie !

  9. Kat November 17, 2016 at 8:46 am - Reply

    I have all of the above in my home gym 🙂 My favorite would def be my bosu or kettlebell though! So versatile and so effective!
    Kat recently posted…TOL #111 – Experimenting, Sampling and DevouringMy Profile

  10. Kristy from Southern In Law November 16, 2016 at 8:42 pm - Reply

    Yes yes and yes to all of these! The only thing I don’t have is a Bosu ball!
    Kristy from Southern In Law recently posted…Recipe: No Bake Pecan Pie Energy BitesMy Profile

  11. Mary Beth Jackson November 16, 2016 at 7:51 pm - Reply

    Great choices! I think I will add a set of kettle balls to my Christmas list! and yes, I work out at home 🙂
    Mary Beth Jackson recently posted…Fit and Festive? Time for a Holiday Challenge!My Profile

    • JulieWunder November 30, 2016 at 7:59 pm - Reply

      Such a blessing! Hope Santa brings you some.

  12. Rachel November 16, 2016 at 7:36 pm - Reply

    I don’t have a step but I do have a real step that I use. Does that count? 🙂

    And I think I’m the only person on the planet who can’t use a stability ball to save their life. I seriously just can’t. I don’t get it. Lol! Thank goodness for the BOSU.
    Rachel recently posted…The Backbones of a 5K Training Plan with STACKMy Profile

  13. [email protected] November 16, 2016 at 7:34 pm - Reply

    Those are some great idea. I may have to add a few to my Christmas wish list!
    [email protected] recently posted…Disney’s Wine & Dine Half MarathonMy Profile

    • JulieWunder November 30, 2016 at 7:53 pm - Reply

      Totally! It’s that time of year! Thanks Lacey!

  14. Nicole @ Fitful Focus November 16, 2016 at 7:33 pm - Reply

    Great picks! All of this stuff will go a long way and help you fill buckets with sweat haha!
    Nicole @ Fitful Focus recently posted…How To Make The Long Run More FunMy Profile

  15. Janelle @ Run With No Regrets November 16, 2016 at 11:09 am - Reply

    I have been dabbling with the idea of creating a home gym now that I have a house! This is a great list. I love kettlebells (just wish I knew how to use the) and the Bosu is a must!
    Janelle @ Run With No Regrets recently posted…Goals for the Philly MarathonMy Profile

    • JulieWunder November 30, 2016 at 7:44 pm - Reply

      Yes! It only takes a few things to have a great home gym!

  16. Jenn @ Run with Sole November 16, 2016 at 10:08 am - Reply

    Great list! I love the BOSU and use mine all the time. My favorite item is a TRX which you can hang from any door. Love using the TRX and BOSU together 🙂
    Jenn @ Run with Sole recently posted…Strength Every Runner Should Do: The PlankMy Profile

    • JulieWunder November 30, 2016 at 7:43 pm - Reply

      Those do seem awesome! Great addition to the list! Thanks Jenn.

  17. Patricia @Sweet and Strong November 16, 2016 at 10:01 am - Reply

    This is seriously the perfect list! I workout at home and mostly use hand weights, a stability ball, and bands. I have been wanting to invest in some kettlebells too. That’s so nice you have a workout room. We have all our equipment in our garage, so in the Winter my workouts space can get pretty chilly.
    Patricia @Sweet and Strong recently posted…Food, Fitness, and other Weekend HighlightsMy Profile

    • JulieWunder November 30, 2016 at 7:42 pm - Reply

      Oh man!!! I hate being cold, so that would be tough for me!

  18. Jen @ Pretty Little Grub November 16, 2016 at 9:17 am - Reply

    I very rarely workout at home but I still have almost every single thing on this list lying around my house.
    Jen @ Pretty Little Grub recently posted…Letting Go of the “Perfect Diet” and WIAWMy Profile

  19. [email protected] the Long Way Home November 16, 2016 at 8:28 am - Reply

    I saw yesterday that Sweat PInk is offering the Bosu in custom colors. I’m so tempted!

    Great list here. I love my foam roller. Well, I hate it, but I love it. If you know what I mean…
    [email protected] the Long Way Home recently posted…What’s All the Fuss About?My Profile

  20. Annmarie November 16, 2016 at 8:27 am - Reply

    Great list! I have all of these plus my sandbag and only workout from home 🙂 Definitely saves time and money!
    Annmarie recently posted…Win a Crossrope Infinity Rope System!My Profile

  21. Yup I love the Bosu and the weights at home. great investment for sure
    Deborah @ Confessions of a mother runner recently posted…Veteran’s Day & Birthday Runs & FunMy Profile

  22. Susie @ SuzLyfe November 16, 2016 at 6:48 am - Reply

    You must have the cutest home gym EVER (operating under the assumption that you have all of these). ADORABLE
    Susie @ SuzLyfe recently posted…Are Special Running Socks Necessary? (Feetures Review + Giveaway)My Profile

    • JulieWunder November 30, 2016 at 7:24 pm - Reply

      Mine are more mix and match from years of accumulating stuff… but I do wish I could go back and time and get all this matching stuff!

  23. Blane Sherer November 16, 2016 at 6:46 am - Reply

    Certainly helpful tips.
    Good motivation as well.

  24. heather @Lunging Through Life November 16, 2016 at 6:34 am - Reply

    Yess!! I work out at home too and it’s so convenient. I have a lot of these but I would love to get a bosu ball!

    • JulieWunder November 30, 2016 at 7:22 pm - Reply

      It’s so great!! Sounds like a good xmas gift.

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